Running 6000km across Central America literally saved my life

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Imagine struggling to get out of bed each morning feeling like 'you're not meant to be here' and this life just isn't for you...Olly Woolrych was in a dark place and something had to change. Fortunately, he found running which gave him purpose, something to get up for and something to challenge him mentally and physically. But he needed a goal, something big, something to focus on to stop him slipping back into the jaws of depression. Olly decided to run across Central America, covering 6000km over 6 months and what's even more impressive is he did this alone whilst pulling all of his equipment behind him. Listen to Olly's incredible story including how he tackled one day at a time, beating depression and coming out of it with a new outlook on life. Olly is one of the most courageous blokes I have ever met and a true lover of life! If you'd like to watch Olly's video diary hit the link below, it's definitely worth a watch:https://vimeo.com/356355465Thanks for listening!Rich :)