Miscellaneous
Claire and Justin are back to explain what judgment is and what you can do to keep a judgment free mindfulness practice. Justin goes in depth into how he adapted this towards his racing plans. Order from the feed - http://clubs.thefeed.com/runningthroughit Michael Phelps Speaks Out - https://www.theguardian.com/sport/2020/may/18/michael-phelps-coronavirus-pandemic-depression-mental-health-swimming Follow Justin on Twitter - https://twitter.com/hornekerjustin