R&R mini episode: On ruminating and worrying about what people think

Share:

Listens: 0

Routines & Ruts

Arts


This week's mini episode asks, how do we spend less time ruminating and worrying about what other think? * * *Support this podcast on Patreon  with a monthly pledge, where you can also join for virtual Momentum Mornings deep work sessions to make time for the things that replenish you. To stay tuned, please subscribe to the show wherever you hear your podcasts and sign up to the semi-regular Extraordinary Routines newsletter.This podcast is produced and edited by Madeleine Dore. Special thanks to Nelson Dore for the theme music and Ellen Porteus for the cover art.