Royal Pains and Gains: Queens Talk Body Realness

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Queen of Something

Comedy


At a time when the health of the hometown/kingdom/universe is the only thing on the news, it’s been surprisingly easy to let one’s own mental and physical health get tossed into the moat. In this episode, Queens Tessa and Nicole navigate the icks of body image, wellness and “self-care.” Tessa discovers that her rigid mind can learn a thing or two from her bendy yogi body, and Nicole plants the seeds of revenge success. Listening to this episode is the equivalent of eating four cups of kale!Hear ye, hear ye! To keep up to date with the pod, follow @queenofsomethingpodcast on IG and @QofSpodcast on Twitter.Royal inquiries? Email queenofsomethingpodcast@gmail.comDISCLAIMER: We aren't doctors or licensed health professionals-- we're just sharing our experiences with health and fitness for your entertainment :-)