Music
Root Chakra – Chakra #1: The root chakra or the first chakra is called the Muladhara (pronounced ‘Moola-dhaara’) Chakra. It directs energy to all other chakras and also helps connect the individual to his/her physical world. The Root Chakra is associated with belonging, the right to own our own space/being, your survival center. The primal energy of survival is fight, flight, or freeze response and is initiated from Root chakra energy. Location of the root chakra– Base of the spine. Color: Red Key/Musical note: G