Our guest today is Dr. Rick Hanson, neuropsychologist and co-author of the best-selling Buddha's Brain: The Practical Neuroscience of Happiness, Love, and Wisdom and companion book, Just One Thing: Developing a Buddha Brain One Simple Practice at a Time. We'll talk about simple practices to retrain our brain to think happiness, joy and peace.  

Unity Family Matters

Rick Hanson

Good parenting doesn’t happen by default. It is intentional. It is a decision about who you will be and what you will do in your family life. Your hosts Rev. Jennifer and Ogun Holder want you to experience the “light” side of parenting—realizing your divine identity while raising your children to know they are “the light of God.” Every week we offer insight based upon Unity principles, talk with today’s prominent experts in spiritual parenting, and address your questions and comments from spiritual perspectives. This program was originally called Spiritual Parenting in Unity and was hosted by Revs. Jennifer Holder and Linda Martella-Whitsett . In August, 2009, Ogun Holder joined Rev. Jennifer Holder as co-host of Unity Family Matters to continue the dialogue about spiritual parenting and expand to other topics important to families. Become a fan of Unity Family Matters on Facebook. The ideas and opinions expressed on this program do not necessarily reflect the teachings of Unity. Unity respects a wide range of spiritual thoughts and beliefs, as reflected in the diverse range of subjects presented on Unity Online Radio.

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Unity Family Matters