Society & Culture
THE CONVOOn the podcast today, I welcome teacher and student, Kait Hurley, founder of kaithurley.com, a place to move, meditate, and feel amazing in your body. Currently based in Washington D.C., Kait focuses on, in her words, offering tools to help people tap into their inner strength to live a more vibrant and resilient life. Kait explores how we can make the wellness space more equitable, looking at her own whiteness through a critical lens, hoping to amplify stories of womxn of color in wellness spaces that are often erased by dominant, white-centric narratives. In today's episode Kait and I talk about the anti-racist work she does, activists she follows, and how her brand is connected to it all. This conversation is SO important and definitely not one had often enough.Support this podcast by rating and reviewing Ineffable Goodness on iTunes & spreading the word to your family and friends! Thank you all SO much for listening. __________________________________________________________________________________________Connect with Kait Hurley:InstagramWebsite*Resources*Rachel CargleRachel RickettsBook: Me And White SupremacyWanna tell me what you think? Have questions? Ideas for other episodes? Guest suggestions? Thinking of something ineffably good to share? ➭ Let me know by emailing me—ineffablegoodness@gmail.com!➭ Follow Ineffable Goodness on Instagram @ineffablegoodnessMy favorite articles:https://www.wellandgood.com/good-advice/rachel-ricketts-spiritual-activism/https://i-d.vice.com/en_us/article/bjqngz/women-of-colour-in-wellness-industrySupport the show (http://ineffablegoodness.com)