Miscellaneous
In this episode, I talk with 2 of the best coaches in the fitness industry, Xhi and Millan Tabalan, and we go about technique & injuries wether it be in sport or in GPP Fitness. They share their thoughts, opinions and pet peeves.Coach Xhi and Millan Tabalan are the founders and coaches of Restore Your Fitness PH. Both have been coaches for long time and have honed their craft throughout the years. Both coaches have also played and important role in the growth of CrossFit in the Philippines and have also moulded some of the best athletes and coaches today.You can find them on Facebook or on Instagram. Send them a message if you are interested in restoring your fitness or starting out a new fitness journey. Workouts will be tailored to your fitness level and goals.https://www.facebook.com/restoreyourfitnesshttps://www.instagram.com/restoreyourfitness/Follow me on instagram for more updates on new episodes:https://www.instagram.com/pierredoespodcast/Support the show (https://www.patreon.com/pierredoespods)