Miscellaneous
-------- Weigh In -------- I'm sad to report that I'm up 1 lb and I'm at 235. ------------------------ Resistance Bands Hurdles ------------------------ I bought a *Hyfit* ( https://www.logicalloss.com/hyfit ) resistance band set. It's high-tech portable, and kind of geeky. It needs a door that opens out. All of the doors on my bedrooms open out (not in). I also noticed that to work all of your muscles you will need to work different muscles you will need to move the location of any door anchors. What I did was bought *multiple door anchors* ( https://amzn.to/3nwKzQt ) and used a closet that I don't need to get into too often. I have one on the top and bottom and one in the middle. If you're new to resistance bands *this has a set of bands* ( https://amzn.to/3xxrMZV ) and the door anchors I mentioned built-in. The last thing I bought was a good old-fashioned *door stop* ( https://amzn.to/3nn2BEk ). By adding three-door anchors and the doorstop, I think I've got a working system. As always be careful and contact a doctor before doing any exercise. ----------------- *Fit After Fifty* ----------------- I purchased a package from Fit After 50. ( https://fitafter50formen.com/ ) Seems a little gimmicky, but I'm going to give it a shot