Miscellaneous
Do you bounce back quickly or do you find yourself wilting at the challenges life inevitably brings? Learn how to use the 6 Cs of resilience & appreciative intelligence to create equilibrium and transformation within life’s inevitable personal and professional challenges to become Resilience Fit. Dr. Ruth Hansten, Author, International Speaker, and Coach, shares self-management strategies to better adapt, with an ongoing mindfulness, presence and gratitude.