Miscellaneous
Extreme winter weather conditions seems to be the derailing for so many runner's across the U.S. lately. I'm constantly asking myself, how can I overcome adversity in life and sometimes what I realize is that the conclusions I come to, overlap into my running as well. I've discovered or rather, re-discovered, a couple of tactics and ways for "Reframing the Running Brain" that I think have been working for me. I"ll share them with you and maybe they'll work for you too. The post Reframing the Running Brain appeared first on .