In this episode of Healing and Happiness podcast, I talk about basic strategy on how to reduce stress in our daily life.

Healing & Happiness

Reducing our daily stress!

Megan Shad is a certified Occupational Therapist and writer/blogger. In her podcast, Healing & Happiness, she talks about everything related to physical, emotional, and mental health. In her view, many factors influence the path we choose in life. Some play a more significant role in shaping our behaviors and habits; those are our thoughts, feelings, words, and beliefs. They determine our physical and mental health, the quality of our lives, and whether we experience happiness. Book; The Path to Healing and Happiness http://Holisticrehabsweden.com Info@holisticrehabsweden.com

About

Healing & Happiness