How are employees similar to athletes? They need time to recover in order to hit their peak performance. In this episode, Bryan Smith, co-founder of LEON, digs into the science behind employee health and happiness. Learn about the complex systems that impact employee well-being, from stress and burnout to recovery and building resiliency. This episode will help any employee, especially managers, better understand how they can create a work environment that makes employees happy, healthy, and engaged.