Arts
Weather you are sick, Pulled a muscle, or just taking a rest day, Listening to your body and taking some time to relax and recover your body is the best way to make the most of your workout and to make it better for you. https://www.facebook.com/RiskeEntertainment/ https://twitter.com/jaimeriske https://www.instagram.com/riskefitness/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jaime-riske/support