Society & Culture
Hey there, beautiful souls! I'm so excited to dive into this episode with you.
We're getting real and raw about my personal journey through some seriously tough times - we're talking burnout, bankruptcy, and those oh-so-toxic relationships.
But don't worry, it's not all doom and gloom! I'm sharing how I turned it all around with some radical self-care and healing. Trust me, it's been quite the ride!
I'm opening up about the nitty-gritty of self-love, setting those all-important boundaries, and breaking free from the people-pleasing trap.
By sharing my story, I hope to give you some tools and a little inspiration to reclaim your own power. Because let's face it, we all deserve to live our best lives, right?
And for those of you who feel like you need a little extra support (because hey, we all do sometimes!), I've got your back. I offer coaching and resources to help you navigate away from those toxic relationships and towards a life that's truly blissful. Because you deserve nothing less!
Here's a quick rundown of what we're covering in this episode:
- 00:00 - Let's get this party started! Intro to the episode
- 00:45 - My personal rollercoaster: Battling burnout and toxic relationships
- 02:11 - What's the deal with toxic relationships anyway?
- 03:00 - The sneaky impact of people-pleasing and manipulation
- 07:01 - Self-love and healing: It's time to put yourself first!
- 09:44 - Setting boundaries and self-care: Your new best friends
- 10:32 - Need a hand? Check out my resources and coaching
- 11:53 - Wrapping it up and your call to action (spoiler: it's all about YOU!)
So, grab your favorite drink, get comfy, and let's dive into this journey together. Remember, you've got this, and I'm right here cheering you on!