Join me today as I share Part 2 (Tips 3 + 4) on how to Reclaim Your Monday! This week I challenge you to reach out to others AND to determine how you want to feel for the week. Let's make your Monday (and your week!) even more awesome! Check out alysondraduke.com for your FREE 5-step guide to working through fear and getting out of your own way so that YOU can live a life you feel awesome about! 

Brave + Well with Dr. Alysondra Duke

Reclaim Your Mondays!: Part 2

Brave + Well is a podcast for women entrepreneurs, leaders, risk-takers and change-makers who want to uplevel their lives and careers, AND who can sometimes struggle with anxiety, sadness, fear, self-doubt, and a chronic desire to hide under the covers for weeks at a time. In each episode, Dr. Alysondra Duke, a Psychologist, Coach, Educator, and Community-Builder, will offer you strategies and inspiration for overcoming what might be getting in your way so that you can continue to create a life and business that lights you up! Visit www.alysondraduke.com to download a free guide to help you get out of your own way and create a life you feel awesome about. xoxo

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Brave + Well with Dr. Alysondra Duke