Education
In this week's episode we revisit one of our earliest and most popular episode's on Blue Zones. Here is what we said back when this was first published in 2018: Have you heard about "Blue Zones®?" Come with us as we discuss the research and information discovered by Dan Buettner in five geographic areas in the world where people live the longest and where the are high numbers of older people who age without typical diseases like heart disease, cancer or diabetes. First written in an article for National Geographic titled "The Secrets of Long Life", Buettner detailed five unique areas and found common traits among them, that he later dubbed the "Power 9®". These nine commonalities lead to longer, healthier happier lives. Please contact the podcast info@fiveforlife.co to ask questions, suggest topics or if there is a guest you would like to have interviewed about living HAPPIER Longer.