Rate of Perceived Exertion (RPE) and Tempos Explained.
Share:
Listens: 0
About
Adapt provides premium off-ice sport performance services for hockey players. Built by strength coaches in pro hockey. Get a WEEK FREE. Link in our bio. — www.traintoadapt.net — @traintoadapt @christian.burrus
Adapt
Miscellaneous
Adapt provides premium off-ice sport performance services for hockey players. Built by strength coaches in pro hockey. Get a WEEK FREE. Link in our bio. — www.traintoadapt.net — @traintoadapt @christian.burrus