Miscellaneous
There's been a takeover at Any Given Runday as a previous guest, Rachael Smyth (@smythrachael), is launching a mini-series on our podcasts about Women in Sport. In the first few minutes of this podcast, Rachael talks to the lads about why this series is important to her before the lads bow out and she introduces today's guest. Today's guest is Paralympian Greta Streimikyte (@streimikytegreta_). Greta is a 1500m runner who talks with Rachael about her Paralympian journey as well as the importance of a good training group, strength training in your running programme and a positive mindset.