If you are triggered and reactive you are useless to a social movement. Get your point through with mindfulness, free your mind, how to have heart to heart conversations while also being fierce as hell.

Your Life as a Miracle with Miqueas

Race & Mindfulness

This podcast is about stepping into life and all of its messiness, beauty, sadness, happiness, joy, sorrow. It is about being with contrast and choosing to be open and curious about what shows up. If all of life is for me, how is this for me? I operate under the premise that life is benevolent ....and now what?

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Your Life as a Miracle with Miqueas