Quarantine Nutrition. What you can do to use the time at home as an OPPORTUNITY to improve your health.

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Five Trainers and a Mic

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Jaime Rothermich, registered dietician and strength and conditioning coach, talks about "quarantine nutrition." While this time brings certain challenges, there are some major upsides to having the extra TIME to change habits.Support the show (http://www.5trainersandamic.com)