How has the corona quarantine effected our workouts and mental health. In this week’s podcast, we talk about how quarantine life is going for us and […] The post Quarantine Fit-Ep 28 appeared first on SolelySade.

Don't Forget to Breathe

Quarantine Fit-Ep 28

Welcome to the “Don’t Forget to Breathe Podcast” hosted by Sade and Anthony, a black couple living and thriving through fitness! We talk about our relationship, our goals, and our quest for self improvement through the lens of fitness and health. #podsincolor

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Don't Forget to Breathe