Miscellaneous
In this episode, I am answering a few questions from Instagram What inspired me to start iron and carrots podcast?The relation between strength and hypertrophy if any?My take on Keto dietHow to manage sugar cravings?How to motivate yourself for training في الحلقة دي هاجاوب على شوية أسئلة من انستجرامإيه اللي حفزني إني أبدئ بودكاست حديد وجزر؟هل فيه العلاقة بين القوة والعضلات؟رأيي في نظام كيتو الغذائينعمل ايه في الرغبة الشديدة في أكل السكر؟إزاي تشجع نفسك علي التمرين؟Resources:· Powerlifters Should Train More Like Bodybuilders· Size vs. Strength: How Important is Muscle Growth For Strength Gains?· The role of FFM accumulation and skeletal muscle architecture in powerlifting performance · Effects of Different Volume-Equated Resistance Training Loading Strategies on Muscular Adaptations in Well-Trained Men· Efficacy of ketogenic diet on body composition during resistance training in trained men: A randomized controlled trial· Sugar addiction: the state of the science· Do Low-Calorie Sweetened Beverages Help to Control Food Cravings?· How To Start New Habits That Actually Stick· SNR #146: Is Sugar Addiction a Real Thing? (A Scientific View)Layne Norton Deadlift :)My Facebook AccountMy Instagram Account Do you have a question for me?