Sophie is once again joined by Nic Aubury to discuss the fascinating and divisive issue of punching up and punching down. Punching down is wrong, but is punching up really okay?For more information about Sopie and her books please visit www.sophiehannah.com. If you're enjoying the podcast please leave a rating or review, and tell your friends!

How To Hold A Grudge

Punching Up, Punching Down

Many of us believe it’s always wrong, and bad for us, to hold a grudge. But what if our grudges, when handled correctly, can be positively good for us and for others? What if grudges are actually great — not a cause for guilt, but exactly what we need to lead a happier, safer, more fulfilled life? Join internationally bestselling crime writer and grudge-holder extraordinaire Sophie Hannah to find out all about the power of grudges to transform your life for the better and to make the world a more peaceful and compassionate place.

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How To Hold A Grudge