Precious speaks on her prospective on the progression of mental health awareness and the experiences she has encountered while having a close one with mental illness. 

Self Careology

Progression of Mental Health Awareness

Self Careology is all about the recipe for your personal self love and self care to ensure your mental health. During this series, we will be talking about various aspects centered around self care, from beginning mediation to setting boundaries. Listen in to craft your own meaning to Self Careology

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Self Careology