Health & Fitness
Professor Bart Kay0:00 Bart Kay Introduction2:40 Heart palpitations and tachycardia, are they due to potassium deficiency6:35 MS lesions healing but still get fatigued14:21 Waking up in the middle of the night thirsty and peeing19:45 What should be your maximum daily carb intake28:09 Any special requirement on carnivore or keto for those without a gallbladder31:29 More on belly fat and insulin resistance46:20 Why calories are a flawed metricBart has successfully taught aspects of physiology, anatomy, biochemistry, metabolism/nutrition, and research design/statistics since 2001: both in the UK and in Australasia. He has consulted regarding optimising physical performance to The New Zealand All Blacks, the National Rugby League (NRL) Referees Association, The Royal Australian Defence Force, and The Royal New Zealand Army. Bart has a number of publications in the areas of exercise physiology, biochemistry, metabolism, nutrition, statistics, and physiological performance modelling. Research InterestPhysical performance, Health, Fitness, Exercise training, Nutrition, Hydration, Challenging environments, Inflammation, CD34+ adult stem cells, Atherosclerosis, Meta-analyses, Critical review writingThank you so much for listening to my podcast. I hope you enjoyed it. Your support means the absolute world to me. And if you're enjoying the show, I've got a small favor to ask you. I'd be incredibly grateful if you would consider becoming a supporter and make a small monthly donation. Your contribution will really help to improve the show. It's a small monthly contribution. You can cancel at any time, and the link is in the show notes. Support the showAll my links in 1 easy list, including booking and personal training workout plans at LINKTREE You can now download the carnivore experience appApple direct link for apple devices Google play store direct link to app for Android Coach Stephen's Instagram Book me for coaching My growing UK carnivore YouTube channel I have set up a community that is all about eating low-carb and specifically carnivore. CLICK HERE Support my podcast from just £3 per monthBECOME A SUPPORTER Success stories Optimal Health 5 Star reviews All my facebook and other reviews are here Thanks to www.audionautix.com for any music included. Ple...