Miscellaneous
Today’s quote is from Kevin Hart’s book titled “I Can’t Make This Up: Life Lessons” “It’s easy to complain about your life—how tough it is, how unfair it is, how stressful it is, how everyone else has it much better. But if you step into the life of someone you envy for just a day, you’ll discover that everyone has their own problems, and they’re usually worse than yours. Because your problems are designed specifically for you, with the specific purpose of helping you grow.” All credit goes to the author. The question of the day is, “What’s something you’ve been complaining about a lot lately? And how can you flip it?” Take some time to write down and journal your answer or have a dialogue with yourself and/or a loved one. For a customized workout plan on our app, head over to www.myersmindset.com Instagram @myersmindset and @portland.fitcouple