Primal Urges

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Coffee, Pods & Wods

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Matthew Phili, founder of Primal Mobility, talks about how he got the company started and to where it is today, working with the fittest teen and one of the fittest women in the world. We chat through some mobility tips for the average gym goer and discuss whether changing demands have changed mobility issues.Support the show (https://www.patreon.com/coffeepodsnwods)