Allow this gentle meditation to connect you with the power of the present moment to renew you, and in that renewal, drop all that stands between you and perfect, vital health and well-being.

Om & Go Guided Meditation Podcast

Present Moment Renewal Guided Meditation

Combining the power of meditation with positive, spiritually-uplifting messages, Om and Go helps you calm your mind, reduce anxiety and tap into your greater potential through short, guided meditations designed to get you centered and calm quickly. In these brief guided meditations, you’ll find a deeply spiritual undercurrent where I focus on our essential nature as Love.

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Om & Go Guided Meditation Podcast