Health & Fitness
This episode is part of our premium subscription. To get access to it, visit https://withribbon.com/u/erikabelanger. With Ribbon is an awesome platform where you'll find1. Your podcast premium membership whereas a member, you can get a ton of exclusive audio and video content like today’s class to help wind down before bed2. You can also have access to over 200 recorded full-length yoga classes in a Netflix-Style Membership, with new ones added every week.3. You can sign up for any live-stream class I offer or any special event!Know that as you become a Premium member, for as low as $5/month, your contribution ripples to thousands of people every week, allowing me to offer accessible quality free content to a wide community of yogis. This podcast is a way I contribute to the community, and this membership is a way you can too. It allows you to share everything yoga offers with the world by supporting me in the creation and production of this podcast while I choose to keep it ad-free. See acast.com/privacy for privacy and opt-out information.