Religion & Spirituality
Connecting, relationships, healing, communication. On this episode, Chale touches on all of these things and how to use mindfulness to break the cycles and barriers we create in our minds. If you'd like to hear more, check out my interview with Sama Morningstar (samamorningstar.com), a somatic healer: https://anchor.fm/WombCenteredHealing/episodes/Chale-Turners-Interview-on-meditation-and-healthy-communication-e33rmc --- Support this podcast: https://anchor.fm/pregnantpause/support