Health & Fitness
Pregnancy is among the most critical stages of a woman's life, and diet plays a crucial role in feeding the mother as well as the baby in development. A properly planned pregnancy diet plan helps the mother get all the nutrients that she needs to stay healthy along with contributing to the growth and development of the baby.
Most pregnant women do wonder about what to eat and how to keep the ratio healthy. In this blog, everything you need to know is discussed, along with a simple-to-use pregnancy diet chart.