Miscellaneous
This week I got to chat with Liz Henderson! Liz is a retired college volleyball athlete, retired triathlon & Ironman athlete, and current online health & fitness coach specializing in moms throughout their pregnancy and postpartum phases of life. Liz and I talked about her pregnancies, her postpartum journeys, preeclampsia, military wife life, and so much more! - Tune in to learn more! - Follow her journey as it continues at www.instagram.com/mrslizhenderson - Contact Sara Thomas anytime, directly at www.strength-sweat-soul.com - For Episode Updates and Giveaways, Follow us on Instagram at www.instagram.com/fitgirltalkradio --- Support this podcast: https://anchor.fm/fitgirltalkradio/support