Health & Fitness
In this episode of The MyndStories Podcast, Ankit Narasimhan talks to Prachi S Vaish, who has had almost 17 years of experience specializing in couples therapy, relationships, and intimacy. We talk about how we can be more self aware in our relationships and how we can build healthy habits to create long-lasting relationships.We discussHow to navigate through the fear of not finding love in your life.What is mindful dating?Understanding the concept of core values.How to handle our own healing journey while being in a relationship.Three pillars for handling conflict and friction.How do we walk the thin line between healthy compromises and losing yourself.Prachi’s greatest learning from all her years of studying relationships.Prachi's bioPrachi S Vaish is a licensed Clinical Psychologist and Psychotherapist. She is the founder of the Emotional Wellness Initiatives which is an online psychological and emotional wellbeing services platform. In her work in the field of mental health she has appeared as an expert on several platforms including magazines like Femina, Better Homes and Gardens and Child, and websites like Twinkle Khanna's Tweakindia.comConnect with PrachiLinkedInQOTDWhat was your takeaway from this episode? Write in and tell us your story - podcast@myndstories.com ResourcesEmotional Wellness InitiativesEnjoying our podcasts? Listen to more episodes on Spotify, Gaana, and other platforms of your choice!Visit www.myndstories.com for all the guidance you need on your mental health journey.Find us on Instagram and on LinkedIn*Disclaimer - The content in this podcast is only for educational purposes. It cannot be considered as individual therapy advice or counseling and is not to be taken as medical or mental health advice.