In this episode of the Project Phoenix podcast, we’ll be diving into the art of turning our personal suffering into compassion. This is something that I’ve been trying to grow in personally that has been lacking in my life. Make sure to tune in until the end where I give you guys a little challenge. And, make sure to let me know how the challenge goes in the comment section below (if you’re watching this on YouTube and Facebook).

Project Phoenix

PPP 2: Turning Personal Suffering Into Compassion

Kit Zakimi from the Project Phoenix podcast tackles the topic of mental health, personal growth, and finding inner-peace in an anxiety-filled society full of self-proclaimed internet spiritual gurus in yoga pants drinking kombucha. Although she does where yoga pants and drink kombucha, she's no guru. A YouTuber and entrepreneur, no one would guess that the host of Project Phoenix, who boasts an impressive feat of reading the entire Harry Potter series once a year since since 2010, has dealt with anxiety, PTSD, depression, and spent the majority of 2015 unable to leave the house because of her panic disorder. In this podcast, Kit will share openly her struggles with mental health, how it’s affected her life, and how she’s learned to manage it by using techniques learned through personal growth strategies. Life is a constant project of personal growth. You may be walking through fire now, but hit subscribe, and let’s get ready to rise through the ashes like a Phoenix from the flames.

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Project Phoenix