In this nail biting episode (for me, not you) I introduce our very first episode of the Project Phoenix Podcast. We will dive into what the podcast is about, and a little back story on me where I mention a bit about my anxiety, panic disorder, PTSD, and depression. If this first episode didn't turn you away, make sure to hit that subscribe button to get updated when the next episode comes out.

Project Phoenix

PPP 1: Introduction to the Project Phoenix Podcast

Kit Zakimi from the Project Phoenix podcast tackles the topic of mental health, personal growth, and finding inner-peace in an anxiety-filled society full of self-proclaimed internet spiritual gurus in yoga pants drinking kombucha. Although she does where yoga pants and drink kombucha, she's no guru. A YouTuber and entrepreneur, no one would guess that the host of Project Phoenix, who boasts an impressive feat of reading the entire Harry Potter series once a year since since 2010, has dealt with anxiety, PTSD, depression, and spent the majority of 2015 unable to leave the house because of her panic disorder. In this podcast, Kit will share openly her struggles with mental health, how it’s affected her life, and how she’s learned to manage it by using techniques learned through personal growth strategies. Life is a constant project of personal growth. You may be walking through fire now, but hit subscribe, and let’s get ready to rise through the ashes like a Phoenix from the flames.

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Project Phoenix