Miscellaneous
In the very first episode of, Factual Matter, Gordy and Ian discuss the most important macro... Protein. We tackle how much you REALLY need, the timing of when to eat protein, and what vegetarians and vegans should be mindful of.
Powerful Protein
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In the very first episode of, Factual Matter, Gordy and Ian discuss the most important macro... Protein. We tackle how much you REALLY need, the timing of when to eat protein, and what vegetarians and vegans should be mindful of.