On this week's Pop Up Episode I take you Roomies on the beginning of my PCOS journey and how I plan to treat it naturally. First, let's chat about what PCOS is and what symptoms I've personally experienced. After doing major research I've selected 5 lifestyle changes to regulate my health and keep my PCOS under control. 

PopCandy Podcast

POP UP: Starting My PCOS Lifestyle

Season One- The Influencer Project // In this weekly podcast, Jo De La Rosa, one of the original cast members of Real Housewives of Orange County and lifestyle photographer, Crystal Nicole, take you behind the scenes into their life as they journey together and navigate the competitive waters of the social media industry and of what it really takes to make it as an influencer in Los Angeles. // From the making of their YouTube channels, to launching their PopCandy podcast and personal life stories in between.... tune in every Wednesday to join them on their journey as they share all of their adventures, successes and failures.

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PopCandy Podcast