Podcast #4- Q&A, What Equipment do you need to Build Muscle? How long should your Training and Rest Periods be? How to Progressively Overload?
Miscellaneous
Hey Guys, This Episode is going to be a Q&A format with pre set questions around topics such as training and Building Muscle. If you enjoyed the episode please leave a rating and review and show it to a friend who you think it may benefit! Thank you!