Education
Every individual and industry is at a fork in the road. Our lives have been disrupted with very little notice. These are the covid19 lockdown podcast editions. These are the stories of people, sharing their experience & vision of how we can emerge better. Personal trainers and the fitness industry at large have all been disrupted due to the covid19 pandemic. Professional and personal reinvention is without a doubt one of our present challenges. This is part one of our discussion with Strength and fitness coaches, Julia Balit and Nathan Zentner. In this episode we discuss: Our personal discoveries we have made about ourselves. Our initial reaction to the disruption in the fitness industry. Julia and Nathan share how they launched their online personal training work. How they used their time to take on projects that they previously kept putting aside. Self reinvention is not very obvious and comes with its own frustrations. The worry of missing out on opportunity as a source of stress. Nathan shares his moment of frustration and discouragement, and his decision to get back on track with his nutrition and mindset. Emotional eating is something we all have to deal with. Our discipline will inevitably determine our health outcomes. You can connect with Julia on Instagram: https://www.instagram.com/juliabalit/ You can connect with Nathan on Instagram: https://www.instagram.com/zentnernathan/