Performance Withdrawal
Society & Culture
When did having fun become another thing you had to be good at?
You mastered your career. Adapted to new countries. Became the person who always figures things out.
But somewhere along the way, even your hobbies became another performance review.
In Episode 19 of Beyond the Checklist, we're unpacking The Performance Withdrawal — why high achievers struggle to be beginners, what psychology says about our obsession with competence, and how practical CBT tools can help us enjoy life without constantly proving our worth.
Because not everything you love needs to become something you excel at.
Episode 19 is out now!
Coach Nomie. Feel it. Face it. Choose different.
#BeyondTheChecklist #HighAchieverMindset #CBTTools #SelfWorth #CoachNomie
You mastered your career. Adapted to new countries. Became the person who always figures things out.
But somewhere along the way, even your hobbies became another performance review.
In Episode 19 of Beyond the Checklist, we're unpacking The Performance Withdrawal — why high achievers struggle to be beginners, what psychology says about our obsession with competence, and how practical CBT tools can help us enjoy life without constantly proving our worth.
Because not everything you love needs to become something you excel at.
Episode 19 is out now!
Coach Nomie. Feel it. Face it. Choose different.
#BeyondTheChecklist #HighAchieverMindset #CBTTools #SelfWorth #CoachNomie