Miscellaneous
Welcome to an introduction into the love field. The heart center is where we generate feelings of love and being loved reside. This is also where the careful balance of loving self and others evolves into ever-widening spirals. It is also the center for processing emotions so I've included the emotions wheel as a resource on Patreon. www.patreon.com/whywaitwithsierra Are you familiar with the chakra system? Do you seem to carry your weight in specific places around your body? Is it harder for you to lose weight in certain areas more than others? This exploration of the energy of the chakra system and how it affects our physical body explores why this may be true for you. I have created meditations to address each chakra, and they are downloadable on my website at www.sierrapodva.com/shop . If you're interested in booking a free consultation, please visit www.sierrapodva.com, and book online. Book: Eastern Body, Western Mind: Psychology and the Chakra System As a Path to the Self, by Anodea Judith (Author) Resources: National Suicide Prevention Lifeline: 1-800-273-8255 Free addiction hotline for overeating: 1- 855-315-4766 Food Addicts in Recovery anonymous: 781-932-6300 Overeaters Anonymous: 505-891-2664 National Eating Disorders Association: 1-800-931-2237 Sponsorships: on for this episode --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sierra93/message