In this episode from Omega's 2011 Living beautifully With Uncertainty and Change Retreat, Pema Chodron shares a 12-minute teaching on patience, coping with daily annoyances, and swimming in the middle of the river.

Dropping In

Pema Chödrön - Swimming in the Middle of the River

Join longtime public radio journalist, Karen Michel, as she sits down with the great thinkers, creative talent, and social visionaries who teach at Omega Institute. Now you can 'drop in' on classes and intimate conversations with artists, climate change provocateurs, spiritual teachers, health experts, and more. Together we explore the many ways to awaken the best in the human spirit.

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Dropping In