Thomas and John discuss the merit of using machines in training and how they can be used to improve the three big lifts. Use code PEAKSPEAK at Prism Coffee for 20% off your premium coffee needs! And whilst you're on a shopping spree, use code PEAKSPEAK at MANSCAPED to get 20% off best below-the-waist grooming products for men.

Peak Speak - A Powerlifting Podcast

Peak Speak Episode 147: Machines

A powerlifting podcast from two of Australia's most sought after strength coaches, Thomas Lilley and John Sheridan. Thomas is the owner of PTC Gold Coast gym in Queensland and John is the owner of Burley Strength gym in Canberra. Join them as they talk all things powerlifting and interview some of the world's greatest names in the sport.

About

Peak Speak - A Powerlifting Podcast