Peak Speak Episode 133: Understanding Going To Failure

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Peak Speak - A Powerlifting Podcast

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There's a lot of noise around training intensity and whether 'going failure' has a place in training, but are there different types of failure? Thomas and John discuss the merit to failure and when it's a good idea versus bad idea.  Use code PEAKSPEAK at Prism Coffee for some sweet savings on your premium coffee needs!