Part 7 Season 2 - How to Lay the Foundation & Flip the Situation

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Stef in the City

Miscellaneous


This episode is almost the beginning of alchemy (without ever using the word alchemy)We are now coming face to face with the fear based parts of ourselves... we are noticing the places within us that also carry resistance. There are fear based parts of ourselves that you want to bury and hide and then there are other parts that you try to numb. Sometimes...deep down inside there is a disconnect with fully believing in the life your living. Usually you do not change with radical action until a change is needed.  We see this with health, parenting or relationships in general. Its peeling back layers and coming face to face with the fears that are actually driving our behaviors then asking ourselves if we are strong enough to face them.Some are  ready and this episode will take you one step further into the feeling states and emotional signatures that we create within in order to manifest our desires in the outside world after embracing our current emotions (even fear or resistance). We start by saying "thank you" knowing what we need will be delivered. Its a clear intention and elevated emotion that will allow us to take any situation on the outside and transform it to acceptance and peace on the inside. We open our hearts and make feelings come alive in the present moment. We do not wait for the outside world to change but start with changes on the inside that will then be reflected in the outside world. We can believe in a future within that we do not currently see with our senses. Research in Neuro Science knows we can change our brain just by thinking of possibilities alone :) There are endless possibilities available to us.  We can emotionally embrace our future reality before its even manifested in our physical reality. We can feel free to know that what we have inside of us is all that we need. If we can imagine it.. we can create it by an Image/In/Action. An imagination full of the life we desire. The health and freedom we are looking for is possible. This episode will help us relax and know that the experiences we crave will find us, once we align. (Alignment and Alchemy are the beginnings of what we will talk about in our next few episodes).This episode is jam PACKED with so much (one of my favorites so far bc I really just flow and go deep with all of you speaking from the heart).  EXCITING news this week:: We have started a group for men and women to come together to share their stories of overcoming. More than ever, these are the times to create unity and support for one another. This Group will have mentors, coaches, sponsors and so many with helping hands that have been where YOU are in your journey. Find us in the link: "Freedom in the City" https://linktr.ee/SteflipniskyYou can also find our new Health & Wellness community "FreeBird City" here:https://linktr.ee/Steflipnisky