Health & Fitness
Track 1: Introduction PTSD = what others do to you vs MORAL INJURY = what you have done to others Difference between the wars WW1 + WW2 = DEFENSIVE Vietnam/Iraq = OFFENSIVE We are fighting Guerilla's now/ not army's Start Track 2: 22:40 Track 2: Call about feeling guilty and regret Discussion on the call VA Program in Wisconsin Depression & writing Betrayal "God Is Not Here" book Sexual harassment story Start Track 3: 44:05 Track 3: Reintroduction Use of Opioids: Opium Derivative Story of Young Women VA Starting Opioids as well as greater + greater numbers Start Track 4: 1:01:10 Track 4: Reintroduction + Recap Talking about practical solutions & forgiving Jacobus's story of father & forgiveness Now forgiving yourself Story of man opening Gym for martial arts to learn to fight & RESPECT others Call about forgiving our Government for betrayal Start Track 5: 1:17:45 Track 5: Reintroduction and Monologue about working on ourselves Jennifer Schluga + dealing with person who feels like he is a monster Animal Therapy Hacksaw Ridge and Unbroken Sioux Nations Start Track 6: 1:36:10 Track 6: Exercise: what is the correct way to find healing Exercising in Nature Stories about research on mice with shock treatment -Warriors are Quiet Walkers -Warrior Hike (Appalachians) -Reel Recovery