Miscellaneous
Welcome back to another week of Pandemic Safe Workouts! We have a real treat of a guest this week- Rebecca Vigil (Your Love, Our Musical) talks all things TABATA, growing up with a kung fu dad, how she was able to stop over-exercising and find a better relationship with movement for herself, and how being quarantined led to the start of her starting to instruct kick-ass Tabata classes with friends over Zoom. Learn more about Rebecca's work here: http://www.rebeccavigil.com/Buy tix for her LIVE improvised show here: http://www.yourloveourmusical.com/