Miscellaneous
Here's a rundown of what he covered: How negative thinking can be positive and how to use it for more motivation We can't always guarantee you'll be in the mood to do something so what do you instead Why saying "ah sure it'll be grand" is self-destructive and what I do personally to overcome trying to talk myself out of things The concept of Anti-Fragility and how developing it makes it harder for us to lose at anything Creating Traction Vs Dis-Traction to be more successful What Nudges are and how to use them to eat better How laziness can be a strength when it comes to habits Breaking bad habits with associations What to do when feeling down and disheartened How to overcome mental exhaustion How to prioritise more effectively Working remotely tips and how to separate home from work and vice versa What is Grit and how it determines success Book and podcast recommendations