How overthinking and over analyzing can lead to destructive thought patterns

Own Your Shift

Overthinking

Own Your Shift with Sue & Melissa is a series of real conversations based out of North Bay Ontario that discuss all things mental health. Based on our own personal experiences, challenges and revelations, we set the stage to share, inspire, guide and support others on their journey with mental health.We welcome others to join our discussions that provide our listeners with a diverse collection of topics, tools and resources that will support people in varying ways. To be a guest speaker on Own Your Shift, connect with Sue & Melissa on FB or IG @shiftednb

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Own Your Shift